Classical Pilates Ā· Sandringham
World-class Pilates.
Personally taught.
International expertise and genuine personal attention in a private, custom-built studioāhelping you build lasting strength, move with greater freedomĀ and feel confident in your body.
Established in Bayside
Since 2008
Small groups
Maximum of five
Your own program
Designed around your body
Ā International experience
Ā Applied to every client
WHO NEEDS PILATES
Pilates is ideal for both Women & Men, of all ages. At Red Rock it's all about making a change for the better, with a focus on three key areas.Ā
Ā
Pain & Injury
Overcome pain and injury to move with freedom and confidence
Sport
Achieve your best with great form and improved performance.
Youth
Future proof your children from the effects of poor posture.
WE STRIVE TO PROVIDE THE VERY BEST OUTCOMES FOR ALL
"I'm injury free, which is great. I constantly remind myself of the three power house items while exercising. I think it definitely works."
Cindy Gross
"Wow! My body actually feels like it is loosening up. Mobility in my hips is increasing. Thanks for the great exercises."
Steph Popelar
"A lot of good things are coming together and I can’t help but think that Pilates is one of the last key components that I’ve been missing!"
Clay Schermerhorn
